Venting, however, often goes beyond reflection into rumination. The study suggests that many people also try to exorcize anger with physical exertion, which can offer health benefits but may not ...

Kettlebell swings, especially if performed explosively and with heavier loads, place stress on your central nervous system.

The race is on to find practical substitutes for the petroleum-based plastics our societies have become so dependent on, and ...

In the cold darkness deep beneath the waves of the Arctic Ocean, a hidden barrier appears to separate the haves from the have ...

Too much cosmic radiation can sterilize a planet – but a surprising new study has found that under the right circumstances, ...

Additionally, a high-fibre diet has been linked to a lower risk of certain cancers, particularly colon cancer, by helping to remove toxins efficiently from the body. Gradually increasing fibre intake ...

Artificial sweeteners were introduced to offer a healthier alternative to sugar – but as a new study highlights, these ...

Your brain uses some of the same language and cognitive systems for both reading and listening, but it also performs ...

The theory of quantum mechanics has transformed daily life since being proposed a century ago, yet how it works remains a ...

Researchers have linked spending more time playing video games with a boost in intelligence in children, which goes some way to contradicting the narrative that gaming is bad for young minds.

Scientists have discovered the long-buried secret of a 17th-century French aristocrat 400 years after her death: She was ...

Is there a massive undiscovered planet on the outer reaches of the Solar System? The idea has been around since before the ...