Former Bachelorette Katie Thurston was diagnosed with Stage 4 breast cancer earlier this year at 34. Her journey has been ...

New seasonal allergies in adulthood can result from a genetic predisposition, exposure to new allergens, changes to your immune system, or other causes.

The best time to take creatine is close to your workout, either before or after. Focusing on consistent use rather than ...

Whole grains are high in filling nutrients, like fiber and protein, which can help you eat fewer calories and reach your ...

Taking high doses of creatine may cause temporary water retention, which could make you feel bloated. Taking smaller doses ...

FODMAPs are carbohydrates that are not absorbed well in the intestine. People with gut-related conditions, like IBS, may need ...

A new study found that CT scans could eventually cause 5% of cancer cases in the U.S. each year. Here's what this news could ...

Coconut is a popular fruit often touted for its health benefits. Evidence suggests it may help support healthy weight, blood ...

A rheumatologist discusses how her understanding of chronic pain in PsA has evolved—and how it affects her approach to ...

Both low in carbs, the keto diet emphasizes food high in fats while the carnivore diet only allows animal products like meat, ...

Walking before a meal can help you burn fat while walking after a meal can help with weight loss and blood sugar management.

It's more effective to spread your total daily protein intake across meals, with breakfast potentially offering the greatest ...