Jennifer Aniston’s favoured fitness regime is “effective at improving strength and balance in women during and post-menopause”, according to a new study.Academics from the University of Exeter set out ...

EastEnders star Natalie Cassidy is to leave the BBC soap after more than 30 years playing Sonia Fowler. The 41-year-old said she was “extremely sad” but “very excited” to be leaving, with the BBC ...

It's expensive, and looks gimmicky, but the actress's pilates style workout - backed by a study this week - is ideal for ...

STOURBRIDGE MP Cat Eccles is to hold an NHS Community event with health chiefs to give residents chance to air their views on healthcare in the area.