People who used melatonin daily for more than 12 months had worse health outcomes than those who didn't use the supplement.

Light therapy can boost your mood during winter months but not all therapy lamps are created equal. Here's what an expert said about picking an effective model.

What is emotional resilience? It is your ability to adapt to and move through hard times. It is the durability of an ...

By RIO YAMAT If you have upcoming travel plans anytime soon, you might notice fewer options on the airport’s departure board.

Zodiac signs and horoscopes on 11/8/2025 for Aquarius, Pisces, Aries, Taurus, Gemini, Cancer, Leo, Virgo, Libra, Scorpio, ...

If you don't trust someone or perceive they have a personal agenda, any negative feedback will likely be rejected or resented. However, a 2022 study explained that if there is a foundation of respect, ...

OPEN PANTRY is winning hearts and minds and filling bellies. Founded in 1981, the Open Pantry of Greater Lowell is the oldest pantry in the city. On average, more than 50% of its clients live below ...

Billionaire Trump megadonor Timothy Mellon is the benefactor who gave $130 million to help the federal government pay military members during the shutdown, The New York Times reported Saturday, citing ...

Accelerate your tech game Paid Content How the New Space Race Will Drive Innovation How the metaverse will change the future of work and society Managing the ...

Is your phone sabotaging your gains? New research suggests that popular calorie-counting and workout-tracking apps may be doing more harm than good, leaving users feeling frustrated rather than fired ...

The Social Security Administration on Friday announced a 2.8% cost-of-living adjustment for 2026, an increase that will automatically boost monthly payments for the program's roughly 71 million ...

Although Kidman is reportedly in a “good headspace” since her split from Keith Urban, a source told Us Weekly Friday that “the hardest part is navigating the dynamic with their” children. “The last ...