Most people will get a brain freeze just by looking at this brain teaser puzzle. Let's see how smart you are. This brain ...

Light therapy can boost your mood during winter months but not all therapy lamps are created equal. Here's what an expert said about picking an effective model.

What is emotional resilience? It is your ability to adapt to and move through hard times. It is the durability of an ...

It’s the season of giving, and food banks across the state are receiving donations, but it’s not only people who are getting ...

By RIO YAMAT If you have upcoming travel plans anytime soon, you might notice fewer options on the airport’s departure board.

Zodiac signs and horoscopes on 11/8/2025 for Aquarius, Pisces, Aries, Taurus, Gemini, Cancer, Leo, Virgo, Libra, Scorpio, ...

IF OCTOBER 22 IS YOUR BIRTHDAY: October has been the worst opportunity month of 2025, with little cooperation and lots of butting heads. Fortunately, it’s nearly over, and some wisdom could actually ...

I would appreciate some guidance. You trained teachers at my school in Behavioral Leadership. I think the strategies are great, but I have a few concerns with how some things are being implemented and ...

If some days it’s easier to reach your step goals than others, you may still be protecting yourself against cardiovascular disease and early death, according to a new study. For women older than 60 in ...

Can marijuana help you sleep? From chamomile and lavender to hops, people have long experimented with natural products to get better sleep. Now that marijuana is legal in many states for medical or ...