Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Looking to shake up your workouts? On platforms like ...

Join the Washington Heart and Stroke Walk and support the lifesaving work of the American Heart Association. Every walker who joins means more people trained in CPR, more research, and more lives ...

A walking routine out of Japan is giving your traditional cardio workout a serious run for its money. Dubbed “Japanese walking,” this high-intensity interval workout has recently taken TikTok by storm ...

Klara Litman, who is almost 2 years old, with her mother Kaylee who will be speaking Thursday at the 2025 Mid-Ohio Valley Heart Walk being held at City Park. Registration is 5 p.m. with the walk ...

It's no secret that walking is wonderful for the body and mind. Walking is one of the simplest forms of exercise, but also offers a host of health benefits — from improving cardiovascular health and ...

Getting your daily steps in looks quite different depending on your age, according to a fitness broken down exactly how many ...

Most people who have broken heart syndrome are older than 50, and the condition is more common in women than in men. However, ...

Heart disease and stroke survivors lead the march at the Heart Walk in City Park on Thursday evening. (Photo by Gwen Sour) PARKERSBURG — More than 150 participants gathered at City Park on Thursday ...

JACKSONVILLE, Fla. – The American Heart Association’s First Coast Heart Walk is returning stronger than ever this year, and the entire community is invited to walk, celebrate, and help save lives.