A new health concern is emerging across India; a silent surge of pre-diabetes sweeping through teenagers, some barely 14. It ...

When it comes to snacking, many people assume that “junk” food is always a poor choice. However, this assumption is not ...

After John Lynk had a heart attack, he knew he had to get over his fear of needles and reevaluate his junk food diet.

Unhealthy snacks can undo an otherwise heart-healthy diet. Cardiologist avoids potato chips and chooses apples and other ...

New American Heart Association insights reveal ultraprocessed foods' complex heart impact. High-risk items like sugary ...

In terms of mortality, diabetes consistently ranks among the top five causes of death in the Philippines, with 43,944 lives lost in 2024 alone, according to the Philippine Statistics Authority.

The American Heart Association (AHA) has launched fresh dietary guidelines urging individuals to limit their consumption of ...

Healthy snacking provides an opportunity to incorporate nutrient-rich foods into your diet, helping to meet daily nutrient requirements.

At the heart of Filipino gatherings — fiestas, birthdays, reunions, even funerals — food is celebration, tradition, and love.

Scientists claim that a brain trigger dating back to our human predecessors' struggles to find food is the reason we often ...

SWERVING fat, cutting carbs and reducing your sugar intake – if you’re trying to slim down by dieting, you’re certainly not ...