Even if you already have heart disease, eating plenty of fruit, vegetables, whole grains, nuts, and fish, can help prevent a ...

A new drug prevents weight gain and fatty liver by controlling magnesium in cells. It made mice stay slim despite lifelong ...

Parade. Trail mix is a popular snack that was first created to provide a convenient and quick boost of energy to fuel outdoor ...

When it comes to healthy eating, reducing sugar intake is often one of the first steps. So, when comparing dark chocolate and ...

A cardiovascular surgeon has shared the six things he avoids to try and keep his heart healthy. Heart and circulatory diseases worryingly cause a quarter of all deaths in the UK, according to the ...

A recent study reveals a complex relationship between copper intake and brain health in older adults. While essential for ...

Recent research reveals alarming rates of obesity-related health conditions in South African children, highlighting the ...

Diet plays a key role when it comes to our health and can be instrumental in keeping blood pressure under control - but what ...

A University of Michigan study reveals that ultra-processed foods like hot dogs and Coke may reduce life expectancy by minutes. These convenient but unhealthy items are linked to chronic diseases and ...

Remember former Rep. Jamaal Bowman (D-N.Y.) who got censured for pulling the fire alarm in the Capitol Building as lawmakers ...

Palm oil has been the centre of health controversy for a long time now labelled as unhealthy by some and praised for ...