When it comes to snacking, many people assume that “junk” food is always a poor choice. However, this assumption is not ...

New American Heart Association insights reveal ultraprocessed foods' complex heart impact. High-risk items like sugary ...

Unhealthy snacks can undo an otherwise heart-healthy diet. Cardiologist avoids potato chips and chooses apples and other ...

Ultra-processed foods are a growing public health concern, but experts warn that the term covers more than just what is ...

The American Heart Association (AHA) has launched fresh dietary guidelines urging individuals to limit their consumption of ...

Cardiologist Dr. Dimitry Yaranov emphasizes holistic heart health beyond just blood pressure and cholesterol. He advises ...

After John Lynk had a heart attack, he knew he had to get over his fear of needles and reevaluate his junk food diet.

At the heart of Filipino gatherings — fiestas, birthdays, reunions, even funerals — food is celebration, tradition, and love.

Pre-diabetes in school-going children, largely driven by obesity, poor diets, and sedentary lifestyles, is growing worldwide.

India's NCD crisis is a growing concern, driven by unhealthy lifestyles, stress, and poor diet, leading to a rise in diseases ...

Healthy snacking provides an opportunity to incorporate nutrient-rich foods into your diet, helping to meet daily nutrient requirements.

This article was reviewed by Darragh O’Carroll, MD. Is There a Diet to Reverse Biological Age? What Science Shows (and How to Do It) With headlines ...