The American Heart Association (AHA) has launched fresh dietary guidelines urging individuals to limit their consumption of ...

When it comes to snacking, many people assume that “junk” food is always a poor choice. However, this assumption is not ...

Unhealthy snacks can undo an otherwise heart-healthy diet. Cardiologist avoids potato chips and chooses apples and other ...

Ultra-processed foods are a growing public health concern, but experts warn that the term covers more than just what is ...

Many foods we consume today are ultraprocessed, packed with unhealthy ingredients, and linked to major health risks. As consumption of these foods rises, so do chronic health issues, especially among ...

New American Heart Association insights reveal ultraprocessed foods' complex heart impact. High-risk items like sugary ...

A new study finds that while many plant-based foods are healthy for the heart, many are not. The study concluded that eating a diet high in unhealthy plant-based foods was associated with a higher ...

Share on Pinterest Healthy low fat diets emphasizing high quality whole foods may help lower heart disease risk. Kseniya Ovchinnikova/Getty Images A new study suggests that food quality matters more ...

Renowned cardiologist Dr. Aseem Malhotra reveals a 21-day natural approach to significantly boost heart health. Focusing on a ...

Maintaining a healthy gut starts with knowing what to leave off your plate. Here are seven foods to avoid to support better ...