It may seem like a daunting feat, but running your first ultra is more within your grasp than you think. Let's take the first ...

"Do you run for the entire race?" This is the most commonly asked question I get when people discover I’m an ultrarunner. It’s true that I participate in races that see me on my feet for 12-plus hours ...

The beauty of running is that it can take you to all kinds of amazing places: to the roads, to the trails, to local running clubs, to major marathons, to new friends, to a better headspace and sense ...

If you love nature, including being surrounded by trees, smelling the forest, and listening to the sounds of birds, trail running may be the gift that keeps on giving. You don’t even have to live in ...