It's easy to fall into patterns, especially when you're deeply invested in someone. We often rationalize, minimize, or even ignore behaviors that, upon closer inspection, are significant red flags.

Feeling off despite a full life? You may be avoiding parts of yourself. Compassionate self-awareness restores connection, ...

People who manage to love again after a brutal heartbreak don't magically heal one day. Instead, they permit themselves to ...

Irritability is a normal response to frustrations, but it can sometimes signal an underlying mental health disorder, like ...

When it comes to relationships, being comfortable is not necessarily the same as sharing emotional intimacy. But if you're in a long-term relationship, how do you maintain closeness over time? In this ...

Philadelphia's field general had a career-high five turnovers Monday night and placed the blame for his team's loss squarely ...