There’s a saying in bodybuilding, “shows are won from the back.” During the Golden Era, that idea defined champions. While Ronnie Coleman dominated with complete back detail, Jay Cutler stood out with ...

The Internet can often be a, shall we say, messy place, but it does have its perks. One of these is providing a totally free—as in zero dollars—way to work out with top trainers without ever leaving ...

Two lawmakers from Swiss Green Party have formally asked Switzerland’s public prosecutor to investigate whether luxury gifts including a gold bar and a Rolex watch offered to President Trump by Swiss ...

Your guide to what Trump’s second term means for Washington, business and the world Swiss euphoria at securing lower US trade tariffs has given way to a backlash over “oligarch diplomacy” and the role ...

Alan Ritchson is, of course, seriously jacked. To play Jack Reacher in the Reacher series, one non-negotiable expectation is that the American actor lives and breathes the gym. He packed on 13kg of ...

“You’re only as strong as your weakest link”—that’s a strength training adage that has stuck with me ever since I first laid hands on a pair of dumbbells. Invariably, most people’s weakest link is ...

Sahher Bambba is making waves everywhere after the release of her Netflix show The Ba***ds of Bollywood which also stars Lakshya in the lead role and directed by Aryan Khan. While Sahher's on-screen ...

CLARENCE, N.Y. — Owners of the popular Polish restaurant Sto Lat Bar are getting ready to close up shop at the Eastern Hills Mall, but are reassuring customers this isn't the end. In a Facebook post ...

I am not opposed to spending big money on fitness. I'm happy to pay for access to pricey reformer pilates studios; I don't buy into the idea that cheap franchise gyms are "just as good" as premium ...

All you need for this full-body strength routine is a chair and a mat. All you need for this full-body strength routine is a chair and a mat. Credit... Supported by By Danielle Friedman Videos by ...

Heavy lifting and high-intensity cardio may get all the glory, but when it comes to sculpting lean muscle don't sleep on barre. The low-weight, high rep style of training has become more popular in ...