Think your brain is too old to learn new tricks, let alone keep cognitive decline at bay? Think again. Research featured in ...

Courtney Tracy is therapist TikTok users know as the Truth Doctor, who posts resources and encouragement from her own experience as a practitioner as well as a person who also struggles with mental ...

When Robb Evans thinks of his daughter Liv, a few memories come to mind. Her nudging him out of the way so he wouldn’t step ...

When we accidentally touch something familiar, like a warm pan, our brains already know what feeling to expect and how much ...

Research shows that certain foods really can help with depression and stress. Here’s why—and which foods help most.