In A Nutshell Disrupted circadian rhythms from artificial light at night can affect immune function, neuroinflammation, ...

Ayurveda offers a holistic approach to managing healthy skin by focusing on balance and gentle care, as per a doctor. Here are some doctor-recommended tips.

Chronic inflammation is linked to many health problems – and your diet can help. Try these tasty, healthy swaps for everyday foods to help combat it.

Nearly the entire body reacts to stress, including the nervous, respiratory, digestive, cardiovascular, immune, circadian and endocrine systems. In a study that has not yet been peer reviewed, Slavich ...

Aging is natural, but daily habits shape how we age. Balanced nutrition, exercise, sleep, stress control, and social ...

Air pollution exposure, both before and after birth, significantly escalates the risk of respiratory infections in children.

Sepsis is a critical issue in the field of infectious diseases and immunology, posing a significant challenge to global health due to its high morbidity and ...

These findings highlight the dual roles of antioxidants in cancer. Their impact depends on cancer type, stage, and genetic ...

"Several natural remedies, nourishing foods, and simple methods can be used to help shake off your lingering cold and bolster ...

In a city obsessed with optimization, wellness must be woven into the daily algorithm. In 2025, it’s not about fads or ...

Discover the deep-rooted causes of chronic stress and learn how to transform your stress response for lasting resilience.

Infections in the brain can have serious consequences and are often fatal. The immune defense system works differently here ...