It may sound strange, but plants can remember stress. Scientists are still learning about how plants do this without a brain.

With flu season in full swing, strengthening your immune system has never been more important. While no food is a magic cure, ...

Hugs can do more than provide emotional comfort; they can also boost your immune system. A 2015 study by Carnegie Mellon ...

It may sound strange but plants can remember stress. Scientists are still learning about how plants do this without a brain.

Writing continuously without concern for grammar or structure can offer several benefits in everyday life, including stress reduction, improved emotional regulation, enhanced creativity, increased ...

Nerve-cell ‘highways’ identified in mice suggest that stress pushes the brain towards rigid habit and away from thoughtful ...

What you eat can play a role in how well your immune system functions. There is some evidence that these herbs and spices may ...

Understanding how the body's stress hormone, cortisol, functions can help us implement strategies for keeping it from ...

Research indicates that elderberry can significantly reduce the duration of colds and flu, potentially by up to four days.

It sounds like the stuff of old folk wisdom, but the research shows that making time for your mates twice a week is genuinely ...