At the beginning of 2024, I entered a relationship where I experienced ongoing physical and emotional mistreatment. I have ...

From T-shirts last week to multiple sweaters and jackets this week, Alabamians have been in for a wild ride when it comes to ...

Life Extension shares 21 science-backed tips to help you establish a wellness-focused lifestyle and keep you in top-notch ...

Johns Hopkins University School of Medicine researchers have discovered a dual regulatory mechanism safeguarding ...

Who knew? Laughing out loud is a proven health booster. Here, all the ways being in stitches tunes up your body and mind.

A NASA astronaut is seen as the Earth's surface passes by in the background on the International Space Station, in this ...

Dog owners are more likely to have sleep disorders, according to the Telegraph. This is most likely due to their movement, noise, or demands for attention during the night. In turn, this interrupted ...

Tulsi-neem tea Tulsi and neem have numerous medicinal properties. Brew fresh or dried tulsi and neem leaves in hot water for ...

A doctor at Houston Methodist Hospital's Cancer centre has shared his five top lifestyle changes everyone should do in order to reduce their risk of getting cancer, as numbers rise in the UK ...

Maintaining a healthy lifestyle has become increasingly challenging in today’s fast-paced world. Environmental pollutants, ...

Acute respiratory infections (ARIs) are a common cause of illness in children younger than 16 years and adults older than 65 ...

Whether it’s work stress, nerves on a first date or even an emergency, here’s how to shift your mindset to remain calm, cool ...