Chronic stress doesn't just affect your mood, it can weaken immune defences, increase inflammation, and leave the body ...

Your immune system is your body’s built-in defense network, working nonstop to protect you from bacteria, viruses, and other ...

A new study published in Nature has shown that fear and the immune system are linked in previously unknown ways, with the immune system potentially influencing stress and fear behaviors. The study ...

Think of your immune system as the army inside your body,” she says. “When this army is strong and supported by a healthy gut ...

People who commonly experience everyday discrimination are more likely to have higher levels of "exhausted" white blood cells ...

Cervical health depends on immunity, gut balance and lifestyle choices. Experts explain how holistic practices, stress management and nutrition support immune resilience alongside screening and ...

A new University of Manchester and Edinburgh study published in the journal Brain, Behavior and Immunity has found that ...

Regular exercise supports immune health by improving the circulation of your immune cells and reducing inflammation, but ...

Recent studies have shown that even if you feel healthy and fit, your immune system could be aging quicker than you think, which could increase the risk of infections and immune-related disorders.

In the following weeks, there will likely be an increase in respiratory illnesses such as influenza, COVID-19 and RSV. Now is an excellent time to strengthen your immune system to help combat those ...