Mrs. Kanta Devi, a 61-year-old resident of Jind, Haryana, had been suffering from cervical spondylosis for nearly 15 years.

This study aimed to evaluate the comparative effectiveness of "fire cupping therapy" (FC) versus electroacupuncture for reducing pain and improving cervical spine range of motion in patients with neck ...

Shekhar Kandpal, a 66-year-old resident of Almora, Uttarakhand, had been suffering from chronic cervical spondylosis for ...

Spondylosis is a general term for spine pain caused by age-related degeneration — including conditions like osteoarthritis, degenerative disc disease, and spinal stenosis. It doesn’t refer to a ...

Heat therapy can help reduce neck pain and improve circulation, while cold therapy reduces swelling. Eating foods from the Mediterranean diet, like fruits, vegetables, and fish, may help decrease ...

Spondylosis is a medical term for wear and tear in your spine. “It can happen in your neck (called cervical), mid-back (thoracic), or lower back (lumbar) (Image: Pexels) People often ignore issues ...

WHEN Janet (not her real name) went to her doctor for excruciating shoulder pain, tests showed nothing. Then she told him about the stiffness in her neck and the pain she felt upon turning her head ...

Your lower back does a lot more than you think. From helping you stand tall to letting you bend, twist, and carry, the lumbar spine is the backbone of daily life literally. But with age, wear and tear ...