If you want to feel stronger and supported in your fitness routine for 2026, read on for the best fitness supplements from ...

The regression of the joints progresses slowly like getting wet in the drizzle. The joints of the human body are like ...

From the diaphragm to the pelvic floor, scientists say improving your core strength can protect your spine and help you move with ease into older age. Exercises like the plank train the body’s full ...

Her patients are gathered for a group therapy session. They’re here to learn mindfulness techniques, stress mitigation and coping strategies for anxiety. When Dr. Ayanna Abrams, Psy.D., founder of ...

Sitting, standing, and moving between the two seem almost involuntary, but your body's muscles are working hard to make these motions happen. Your skeleton has over 600 muscles attached, and many of ...

Simple but endlessly satisfying, this classic sour is a pre-Prohibition era hit. In a cocktail shaker without ice, combine bourbon, lemon juice, simple syrup, and egg white. Dry shake for 20 seconds ...

A sour, tangy type of cherry that's previously been thought of as only good for baking has become the surprise breakout hit of the year for its potential – and broad – health benefits. And while it ...

Sour Patch Kids aren't sour anymore. Or are they? The gummy candy brand announced last week on social media that it was dropping "sour" from its name and would rebrand itself as "Just Patch Kids," ...

Hetty Lui McKinnon’s clever recipe skips the frying, instead roasting the cornstarch-coated florets for less mess (but lots of crunch). By Melissa Clark Hetty Lui McKinnon’s sweet and sour cauliflower ...

HERSHEY, Pa. (KDKA) -- The Hershey Company recently announced the acquisition of the sour candy brand, Sour Strips. Founded in 2019 by social media personality Maxx Chewning, the candy brand has ...