We’re not saying that these wellness winners are all it takes to reach that state, but they’re guaranteed to ease the way and ...

HISSS reptile shop hosts monthly snake yoga where pythons and boas join participants. The instructor says snakes are ...

I’ve been practicing yoga for over 20 years. In that time, I’ve realized there are countless mats to choose from in various colors, designs, shapes and sizes. This means that finding the perfect mat — ...

“Wear something that makes you feel confident,” recommends Withers. “Trying yoga for the first time can be intimidating ...

We have tried and tested the best yoga mats, from budget-friendly options and reliable all-rounders to professional mats for experienced Ashtanga yogis. When you purchase through links on our site, we ...

Taylor Borenstein and Millie Blumka, the best friends and co-founders behind the workout brand Stakt, sit down with TODAY’s ...

But let's face it, the amount of choice out there can be confusing. There are three key things you want from a yoga mat: support for your knees and joints, grip (so you don't slip out of your downward ...

Gupt Navratri is an extremely sacred period both spiritually and religiously. The sole purpose of Navratri is to worship the ...

From yoga blocks to yoga straps, the range of yoga gear out there is plenty--read on for the yoga essentials that will ...

Rooted956 will return to PEG Energy Stadium on Friday, Jan. 16, for an evening of yoga, community and giving under the night ...

Magha Gupt Navratri, a secretive Hindu festival dedicated to Maa Durga, commences on January 19, 2026. This nine-day ...