Consider how long your runs are and what gear you need to carry. For one- to two-hour runs, 2 liters is usually enough. For ...

Just maybe … don't wear these hiking. The technical innovator's newest capsule collection embraces the slower side of winter.

Originally an alpine performance player, Salomon is undergoing a significant transformation led by Chief Brand Officer Scott ...

Walking poles (also called trekking poles) can give you a major advantage when covering big miles with a heavy pack. This ...

As for the potential benefits over typical walking, they can vary from person to person. The Cleveland Clinic says Nordic ...

Exercise scientist recommends one easy trick to increase health benefits of walking 10,000 steps a day You’re standing at your front door, facing a five-kilometre commute to work. But you don’t have ...