A friendly reminder for those who need it: You have less than two months before your FSA money expires. If you’ve been ...

Fitness pros share the gentle exercises and stretches to ease lower back pain that you should incorporate into your weekly routine. All you need is a yoga mat.

When you’re suffering from lower back pain, you might feel as if your entire pelvic area is immovable. This stretch can help ...

They say the foundations of a pillar must be strong. But if you are crippling with back pain every day, then how will you do ...

A nano-formulation of cannabidiol (CBD) has accomplished something countless pain specialists struggled to achieve. The ...

Acupuncture offers many health benefits backed by science. It can help reduce stress, relieve pain, improve sleep, and boost overall well being using natural healing methods.

I am Founder and CTO at Litemed, a health-tech startup offering non-invasive and drug-free pain management wearable devices.

Instead of sitting for long hours, follow the 30:15 clock-based routine to lower back pain, and lower risks of prolonged sitting.

A new study reveals a breakthrough method for getting CBD into the brain, easing nerve pain in mice without side effects.

Study finds structured 30-min sitting, 15-min standing schedule reduced back pain more effectively than personalized ratios ...

State Senate Minority Leader Gerald Neal, D-Louisville, plans to introduce legislation in the 2026 session ensuring that ...

Cervical pain can manifest as stiffness, soreness, or sharp pain, and may radiate to the shoulders, upper back, or arms. It ...