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You can use magnesium glycinate for stress relief, sleep support, and muscle relaxation. Magnesium citrate may be better for constipation relief, but it may cause diarrhea and dehydration. A doctor or ...

We independently evaluate all of our recommendations. If you click on links we provide, we may receive compensation. Yasmin Ghahremani is a full-time Associate Editorial Director at Investopedia, ...

Take a closer look at the promising benefits and persistent controversies of collagen supplementation, including what’s proven, what’s emerging, and what remains uncertain. Collagen accounts for up to ...

A stroll down the supplement aisle is a walk filled with hope. One pill offers stronger hair and nails. Another promises better memory (which will help when you have to remember to take all these ...

I’m on a boat in Miami, surrounded by 150 young, hot influencers and their always-filming companions, waiting for the surely packed-to-legal-capacity cruise to start. It was supposed to depart at noon ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? When your supplement stack starts taking up not one, but two shelves in your ...

Copyright 2025 The Associated Press. All Rights Reserved. Copyright 2025 The Associated Press. All Rights Reserved. An AP investigation found more than 420 anti ...

The explorer Ponce de Leon famously went to Florida in search of the fountain of youth. But if you listen to social media influencers, he should probably have headed to the supplement aisle to pick up ...