Masters Swimming head coach John Abrami directs a workout at Los Baños del Mar Pool on the Santa Barbara waterfront. (Dennis Moran / Noozhawk photo) [Noozhawk’s note: This is the latest in a series of ...

If you are considering entering a military diving or rescue swimming program, you will spend significant time treading water with weight as part of your training and selection process. "Pool time" ...

A teenage girl with ADHD, who said being in water helps her find peace when she is feeling overwhelmed, has completed a ...