Hyrox is fast approaching and the Dublin event is a five-day extravaganza taking place at the RDS in Ballsbridge. So if you ...

We test and review the latest gym wear for men. From gym t-shirts to shorts, these are the best workout clothes for men in ...

Laura Wolvaardt smashed 571 runs in the 2025 World Cup, including a defiant 101 in the final. Her secret? Volume net sessions, explosive gym circuits, daily journaling, adaptive drills, and smart ...

Plyometric compound training is making waves in the fitness world, and it’s the potent combo of explosive, plyometric ...

Try this total-body workout as one of your strength sessions during any upcoming marathon training block. It features a glute ...

Building body strength through fitness training is just one of many parameters. Equally important are explosiveness and ...

Ryerson’s township council is exploring an outside-the-box plan to combat the local doctor shortage by directly funding health care staff. During its Oct. 14 meeting, council discussed the possibility ...

This is read by an automated voice. Please report any issues or inconsistencies here. Jack in the Box, the San Diego-based fast-food chain that sells burgers and curly fries from drive-through windows ...

Build strength, boost coordination, and support longevity with these trainer-recommended low-impact jump exercises.

Sky currently assessing whether similar crackdown in Italy would work here New plan could see dodgy box users targeted for fines Irish dodgy-box users would face direct fines for the first time under ...

At its meeting on Monday night, councillors passed a motion to authorise council officers to enter into negotiations for the potential purchase of the 14 Federation St site. The council plans to turn ...

» Donald Trump and his allies are escalating efforts to undermine the criminal case against him and drum up protests as the former president braces for a history-making federal court appearance this ...