"Tempo Pilates is a brilliant complement to more traditional Pilates practices," agrees Warburton. "It helps to fine-tune ...

'Taking a class two to three times a week – or slightly more if Pilates is the main choice of exercise class for that person ...

While there has been a continuous rise in online fitness communities worldwide, those communities also have the desire to work out together in person. Celebrity Pilates Instructor, Jacqui Kingswell ...

Eight years after my first Pilates class, I decided to train as an instructor. When it came to choosing a course, I knew I ...

Studio Pilates International, the globally recognized Reformer Pilates franchise with 125+ studios open worldwide and more ...