A new Pilates studio has been officially opened in Carlisle. Carlisle's Rebecca Dean opened her new Pilates studio, NEXA, in ...
'Taking a class two to three times a week – or slightly more if Pilates is the main choice of exercise class for that person ...
Yoga with Kassandra on MSN
30 min Morning Yoga - Yoga at Home to FEEL GREAT
Start your day with this 30 minute intermediate vinyasa flow full body yoga class. Join the 30-Day Yoga & Pilates Morning ...
Yoga with Kassandra on MSN
Yoga Stretches for Equestrians - LOWER BODY DEEP STRETCH
Love riding horses? Me too! Here are some yoga stretches to do after your ride. Join the 30-Day Yoga & Pilates Morning ...
Whether students enjoy late afternoon runs in "The Rec," walks with friends around campus or fitness classes conveniently located near their apartment, there is no shortage of ways to stay active in ...
The difference that using fresh, house-made ingredients makes in a craft cocktail is evident at newly-opened La Condesa.
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