While ChatGPT can be a very helpful tool in many situations, there are plenty of viral tips on the internet that you should ...

A massage gun can be helpful to soothe those sore muscles in your legs after a long-distance race. Chris Kaplanis, co-founder of RTA Triathlon and New Jersey-based triathlon and run coach, recommends ...

We chatted with experts about how to keep pets safe and healthy during the holidays. Here are their tips for pet-proofing ...

Strong cardiovascular health is important at every age. After all, heart disease is the leading cause of death for women of ...

Doctor after doctor misdiagnosed or shrugged off Ruth Wilson’s rashes, swelling, fevers and severe pain for six years. She ...

Teacher education often receives criticism for being too theoretical. Many students lack more training in how to teach in practice when they enter schools. They now receive this at the University of ...

They do not store directly personal information, but are based on uniquely identifying your browser and internet device. If you do not allow these cookies, you will experience less targeted ...

Google's new Fitbit personal health coach can have a nice conversation with you about your fitness goals, but it fails to ...

Another option to develop strength and power is to train on steep hills. One recent study found that hill runs developed ...

Indoor training is brilliant. No traffic, no punctures, and no weather excuses. But for all it's perks, it is also the ...

It’s Haldon Gold Cup day at Exeter, which is where four of my five Friday racing tips come from, along with a runner at ...