Flexibility Is a Key to Longevity. Here’s How to Improve Yours, According to Experts
The experts reiterate that spending just 15 minutes a day stretching is enough to improve your flexibility. It doesn’t have ...
HealthDay3d
America's Well-To-Do Have Less Heart Disease Risk
Well-to-do and better-educated Americans have far lower rates of heart disease than the rest of the population, a ...