People who are emotionally mature don’t need to hurt you back or prove they’re right. When they feel hurt, many people shift ...

Over a much longer time than necessary, you may search for rejections or potential abandonment everywhere, and your brain may ...

Dr. Craig Malkin, a clinical psychologist and author of "Rethinking Narcissism," points out that narcissists frequently ...

Isolation in a family can be a big sign of problems, showing a lack of emotional support and communication. For example, if a ...

Anger, often perceived negatively, is a valuable signal indicating unfairness, hurt, or boundary violations. Emotionally ...

Have you ever found yourself overwhelmed after a small comment from your partner about dinner, or spiralling when plans ...

That makes asking for advice not just the more effective approach, but the emotionally intelligent approach as well: asking ...

Modern psychology reveals that forgiveness functions as medicine for both mind and body. Studies from Stanford University ...

We tend to give people a limited time to feel sad. But grieving people need to feel what they feel, for as long as they need ...

My best friend, “Cecilia,” and I have known each other since middle school. Way back then, I told Cecilia that I wanted to ...

Reparenting originated in the 1960s, when the therapist Jacqui Schiff encouraged her patients with schizophrenia to live with ...

Guilt focuses on actions, while shame attacks your worth. Learn about the roots of these emotions, and how they are shaped by ...