Bone stress injuries can be hard to diagnose. But these subtle signs can help save you from taking months off from running.

“High-impact workouts, such as running or jumping, can be tough on your knees—especially if you don’t give your body time to rest,” warns Giuffrida. “Mixing in swimming, biking, or walking can help ...

A MAN who died after being hit by a truck while walking in Dublin last Friday was a Brazilian national seeking “a better life” in Ireland. The victim, named locally as Romulo ...