More than a million people are getting PIP for musculoskeletal conditions such as arthritis, osteoarthritis, back pain, ...

Prevent osteoporosis by understanding low bone density, risk factors, prevention strategies, and treatment options for ...

Women’s bone health often takes a backseat as they juggle work, home, and caregiving responsibilities, leading to neglected mobility, joint strength, and overall musculoskeletal well-being.

More than one million people are receiving between £28.70 and £184.30 each week through PIP or Adult Disability Payment for ...

Should you take a calcium supplement? And if so, how much? Here's what to know about calcium's benefits and some warnings.

Women's health is often neglected, leading to late detection of serious diseases like heart disease, breast cancer, ovarian ...

You can test for lactose intolerance at home or through a provider. This article covers testing accuracy and helps you ...

Your plan for preventing falls may include getting more physical activity. Studies have shown that both individual and group exercise classes can help older adults prevent falls. Research suggests ...

Wanting to workout to maintain your muscle and joint health well into your 90s? This exercise can give you results and ...

Want to keep your body and mind in top form with as little effort as possible? Experts swear by these quick fixes to make a real and lasting difference to our health and wellbeing.

Sleep data from over 6,300 adults revealed strong links between sleep traits, lifestyle, age, and body composition on health ...

Renowned for bringing Christianity to Ireland, St Patrick also blazed a trail as one of our greatest hikers. Modern research ...