Marcus Aurelius reflected on a Stoic belief which suggests that people cannot always control events, but their reaction to ...

Diabetes and weight loss drugs, like Ozempic, may also be linked to mental health. According to a new study results, people ...

When someone tells you to "just take a deep breath," the advice rarely lands, and new research suggests there's a real reason ...

Breathwork apps are everywhere in 2026 but do they actually work? New clinical research finally has a clear answer worth reading.

For moms, stress and anxiety just come with the job. And experts say, sometimes, that's not a bad thing!"It turns out, ...

Anxiety needs to earn its spot on your calendar, too.

Scientific research has proven that running does wonders for your physical health and longevity, and the benefits are not ...

A study analyzing 1,154 children and adolescents breaks new ground in how to think about the growing diagnosis.

S ome 1,200 kilometres north of Egypt’s Suez Canal lies the Port of Piraeus on the coast of Greece. The country possesses ...

Water is known to have healing properties, and scuba diving is becoming an emerging way to help people's mental health.

Storm anxiety is common during severe weather, and UAB experts recommend grounding techniques and safety plans to help reduce ...

Injections can be a source of stress and anxiety for children. The Willem-Alexander Children's Hospital is exploring ways to ...