Ditch endless side planks. These 5 daily exercises trim love handles and sculpt a stronger, more defined waist after 45.

Love handles sneak up on you, right? You’re doing okay, clothes fit fine, then boom one morning your favorite shirt hugs a ...

This is achieved by parents modeling self-compassion and positive self-talk, showing unconditional love, and focusing praise ...

Old Bridge advances to the NJSIAA Central Group 5 final after a 1-point win over Sayreville. Here's how it happened.

DEAR ERIC: I’m a 46-year-old man who is on my third career. In my past careers, I have worked myself up from the bottom to middle management roles taking on more responsibilities than I could handle ...

She watched her grandmother eat last after feeding everyone else. She saw her mother hide her tears behind a forced smile, ...

Dear Eric: I’m a 46-year-old man who is on my third career. In my past careers, I have worked myself up from the bottom to middle management roles taking on more responsibilities than I could handle ...

GloRilla’s “No More Love” flips heartbreak into confidence, inspiring listeners to walk away from what hurts and reclaim ...

Expert recap and game analysis of the Notre Dame Fighting Irish vs. Navy Midshipmen NCAAF game from November 8, 2025 on ESPN.

Ahead of Saturday's matchup between No. 9 Notre Dame and No. 23 Pittsburgh, check out Notre Dame's all-time results on ESPN College GameDay below.

In the days leading up to the No Kings protests, President Trump and Republicans widely derided the protesters as extremists, criminals, and terrorists. Then the protests actually happened. They were ...

Popular K-drama, No Gain No Love, starring Dear X's Kim Young-dae and Hometown Cha Cha Cha's Shin Min-a, premiered in 2024 ...