Release stiffness and tension with this 20-minute neck and shoulder yoga routine. Gentle stretches improve mobility, posture, ...

Cervical problems have become increasingly common due to sedentary lifestyles, poor posture, prolonged screen time, and ...

I started running consistently about 10 years ago. I set my sights on the 2016 New York City Marathon and signed up for the New York Road Runner’s 9+1 program the year prior, which requires running ...

(The Center Square) - One year out, Nevada’s pocketbook-focused 2026 gubernatorial election is neck and neck between two established and popular candidates. Democratic Attorney General Aaron Ford ...

Tax dependents are either qualifying children or qualifying relatives, and they can score you some big tax breaks. Many, or all, of the products featured on this page are from our advertising partners ...

Japan Maritime Self-Defense Force, U.S. Navy and U.S. Marine Corps forces with Royal Australian Navy, Royal Canadian Navy, and French Navy sail and fly together in the Philippine Sea, Oct. 20, 2025, ...

A Christmas tradition returns as dates for Portland's Peacock Lane have been announced. Driver in dangerous viral driving videos is back in jail Oscar Burrell Jr. goes back before a Multnomah County ...

SAN ANTONIO — Bookworms can now visit a new community bookshop at the Castle Hills Market - the area's first bookstore in over two decades. Owners Lauren and Sean Richmond said Book Nerd is dedicated ...

U.S. Strategic Command has begun this year’s edition of the annual nuclear command & control exercise known as Global Thunder. As we mentioned in last month’s article on what is believed to have been ...

One of the country's few odd-year gubernatorial elections is capturing national attention, as the polls show an increasingly close race between the top two contenders to be New Jersey's next governor.

A Chicago-based elementary school teacher mocked Charlie Kirk’s assassination by using a sickening gun gesture at a No Kings protest over the weekend. Lucy Martinez, a teacher at Nathan Hale ...

Fragments from an artillery shell struck part of Vice President JD Vance's protective detail during a live-fire display marking the Marine Corps' 250th anniversary in California over the weekend, ...