What is emotional resilience? It is your ability to adapt to and move through hard times. It is the durability of an ...

After her husband's stroke, one woman took charge of his recovery after being told by doctors he had little chance of ...

The Kentucky Castle stands as a testament to dreams made real, a physical manifestation of imagination that has become an integral part of Kentucky’s landscape. For more information about events, ...

According to experts, the pain relief you feel from typical recovery methods may have more to do with psychology than ...

In the absence of FDA-approved long COVID treatments, desperate patients look to alternative medicine. Here’s a look at what ...

Many therapists dream of private practice but feel stuck. Explore the fears, myths, and quiet barriers that keep so many from ...

Taking therapy sessions outdoors unexpected benefits. Learn how walking ecotherapy sessions may benefit your work.

The new TheraFace Mask Glo is a next-generation LED face mask powered by red, infrared, and blue light, plus massage ...

Manual lymphatic drainage is a gentle, technique-driven massage that encourages lymph flow, reduces swelling, and supports recovery for people managing ...

On one of the coldest mornings ever in Florida, a young green sea turtle flailed through freezing surf. Too stunned to swim, ...

Your pickleball game doesn’t begin when you step on the court to practice dinking. It starts with getting your body ready to ...

There are more reasons to try this calming hack. “On a relational and somatic level, the act of touch itself is powerful,” Schwartzberg says. “That’s why a simple practice like this can feel grounding ...