Children getting sick too often can be worrisome for parents. Immunity plays a vital part in maintaining a sound body and well-being. Ayurveda expert shares tips on how to strengthen the immune system ...

The National Institute of Ayurveda (NIA) in Panchkula, under the Ministry of AYUSH, Government of India, has announced ...

What many of us tend to forget is that Ayurveda, which is today more than 4000 years old, is a complete science that offers ...

How to boost immunity as the season transitions. Here are some Ayurveda-inspired tips (Image source: Canva) Winters are arriving sooner than expected this year, with the chill already setting in. As ...

Mulethi, ajwain, ginger, jaggery, and water make up the Ayurvedic lung-soothing drink recipe. Mulethi has anti-inflammatory properties that soothe the respiratory tract and protect lungs. Ginger ...

Can ancient wisdom still work in modern life? Author and third-generation Ayurvedic practitioner Nidhi Pandya says yes, and her new book Your Body Already Knows is a guide to making that happen. In ...

As February arrives, it is the time of the year when students in India gear up for board exams and competitive tests.

Throughout history cultures from around the world have recognized the importance of purification rituals to cleanse and renew the body, mind, and spirit. These ancient practices were deeply embedded ...

In Ayurveda, skin or 'tvak' is a critical organ that reflects the internal state of an individual's body and mind ...