After a boozy weekend or a takeaway-heavy week, it’s tempting to believe that a “detox diet”, like a juice cleanse, might undo the damage. But is that how our bodies actually work? According to Dr ...

The wellness industry frequently promotes detox diets as miracle solutions for weight loss, improved health, and body cleansing. While these programs promise quick fixes and dramatic results, ...

A patient recently asked me about a new diet plan called "Master Cleanse." It is a popular "detox" diet that starts off with 7 to 10 days of strict adherence to a concoction of lemon juice, maple ...

From subsisting on baby food, to green juices and laxative tea, celebrities have run the gamut when it comes to questionable methods for ‘cleansing their digestive systems’ and sharing techniques for ...