"When moms say, 'I just want to feel like myself again,' what they’re often longing for is a sense of integration, or to recognize themselves inside a life that now feels so different," Welsh said.

Who pays for what should be clear to everybody before money matters take a toll on the household. Boundaries are important.

Quick Yoga Stretch for Hips, Quads, Inner Thighs & Hamstrings | Flexibility & Recovery This quick and effective yoga routine ...