I Tried Every Cure For My Insomnia, And This Alarm Clock Was The Only Thing That Helped

I ’ve had insomnia for as long as I can remember. Over the years, I’ve tried all sorts of different remedies: melatonin, ...

A study questions melatonin use and heart health but don’t lose sleep over it

Don't lose sleep over headlines linking melatonin to heart failure. That's the message after some scary-sounding reports ...

“My Body Was Shutting Down”: 20 Actors Who Pushed Themselves To The Extreme For A Movie Role

Movies often come to life thanks to Hollywood stars who go to extreme lengths to fully embody their onscreen characters.From ...
BMJ Open

A modified Delphi consensus to reframe and prioritise the management of chronic insomnia in UK primary care

Objectives Chronic insomnia is a prevalent but under-recognised sleep disorder in the UK, affecting 6.8%–14.9% of adults. It is associated with significant health and economic burdens, yet remains ...
Music Connection

Best of The Band, Robbie Robertson Insomnia, and The Band Photographs

On December 12, Capitol Records/UMe will release the newly remastered The Best of The Band on vinyl, CD and Super High ...
News-Medical.Net

How gut microbes shape sleep: New review reveals microbiome clues to insomnia and apnea

A new Brain Medicine review maps how gut microbes influence sleep disorders, from insomnia and sleep apnea to circadian ...