By any name, the phenomenon reveals that we don’t always know when we’re asleep or awake, and that our beliefs about sleep influence how rested we feel. At the same time, researchers are finding that ...

Xbox is in a bad place right now. To fix its flagging hardware sales, Xbox intends to eventually offer us a console that ...

Gentle Poses to Soothe Hot Flashes, Mood Swings, Insomnia & Hormonal Imbalance This beginner-friendly yoga routine for ...

A Colorado woman only received treatment for perimenopause after consultation with a second doctor. Initially, her symptoms ...

Six seasons into the first ER watch, and "Be Still My Heart" and "All in the Family" are emotionally shattering episodes that ...

The risks of cannabis use rise with age, doctors say, even as more older adults turn to it for relief from health problems like pain, sleeplessness or anxiety.

"There's doctors who really specialize in women our age and what needs to happen in your forties so that your fifties are ...

According to new research from The Mental Health Foundation, in the past month alone, poor sleep has led to 48 per cent of UK adults feeling more angry or irritable, more stressed and overwhelmed, or ...

Teenagers are going to discover pot and alcohol and each parent is challenged with the right way to address smoking and ...

Better sleep hygiene could provide a welcome boost for both mood and energy after the clocks go back. Emilie Lavinia turns to ...

Light therapy can boost your mood during winter months but not all therapy lamps are created equal. Here's what an expert said about picking an effective model.

For some women, it feels like the only way to get medical care is to know someone who knows someone who can Whatsapp your ...