From the diaphragm to the pelvic floor, scientists say improving your core strength can protect your spine and help you move ...

Don't be fooled by that soft-looking down and pretty faces – woodpeckers are tough, tree-pounding beasts who simultaneous ...

The birds grunt like tennis pros when generating their rat-a-tat, a performance strategy that may help stabilize core muscles.

Inspiratory muscle training (IMT) may improve exercise tolerance and cardiorespiratory capacity among adults with post-COVID-19 syndrome.

“Thor” star Tessa Thompson charmed a packed audience at a BFI London Film Festival screen talk on Monday, reflecting on her varied career from Marvel blockbusters to intimate indie dramas, including ...

Air quality matters. You can make a huge difference in your home's comfort level with air purifiers and humidifiers on sale at Amazon. By Tony Ware, Stan Horaczek Published Oct 10, 2025 1:20 PM EDT We ...

Looking to revitalise your fitness routine? A straightforward yet impactful method could be to start walking backwards. While a brisk forward walk offers myriad benefits – strengthening bones, ...

The wife of Broncos quarterback Bo Nix was on edge while watching the team’s historic 33-32 comeback win over the Giants on Sunday. The Broncos erased three shutout quarters with 33 points in the ...

The notion that sitting isn’t good for you isn’t new, but if you think regularly running cancels out the negative side effects of sitting all day, well, you’d be wrong. Why you need to stretch them ...

Texas A&M used a monster second-half effort to zoom past LSU and move a step closer to the SEC Championship Game. The Aggies scored 35 unanswered points in the second half behind a strong effort from ...

Foetal breathing movements in the third trimester show that a baby is growing well. While the baby does not yet breathe air, these gentle, regular motions indicate that the lungs and nervous system ...