A simple 60-second tongue exercise could significantly reduce snoring by strengthening throat muscles. This technique, ...

After years of being told to keep his mouth shut, humorist Jerry Zezima addresses his snoring with a CPAP machine.

It's the hidden health problem that affects nearly half the population. But experts say people who mouth-breathe have much more to worry about than disgruntled partners being woken up by their snores.

Some naps just hit harder than others — especially when you’ve got a full belly, a soft couch, and zero responsibilities. That’s exactly the vibe Barry’s serving in a new video shared by ...

It's a moment that was becoming nearly a nightly occurrence. Usually around 3am, I'd be nudged awake by my girlfriend with ...

In recent years, nasal strips have made a notable comeback, reminiscent of the Britpop era in the mid-to-late '90s. This resurgence can be attributed to the growing awareness among both amateur and ...

A simple one-minute tongue exercise may help reduce snoring, says naturopathic doctor Dr. Pedi Mirdamadi. Demonstrated on ...

Despite getting eight hours of sleep at night, Maddy Dumas struggled to stay awake during the day. If she lay down for a nap, ...

Obstructive sleep apnea occurs when the airway collapses or becomes blocked during sleep. Beyond loud snoring and daytime fatigue, symptoms include morning headaches, dry mouth or sore throat upon ...

It’s the ’90s trend all over your social media feed, but experts say its benefits are often overblown. Here are the few ...