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We’ve all been there — the alarm goes off at 6:00 a.m., but instead of hopping out of bed, energized for your workout, you hit the snooze button and roll back over. And that’s the start of a downward ...

Watching firefighters battle the Los Angeles blazes, I wondered, “What motivates someone to run toward a fire?” What drives people to dedicate themselves to that kind of commitment to their community ...

In today’s fast-paced world, helping children develop the skill of goal setting can be a game-changer. This essential life skill not only sets the foundation for future success but also fosters a ...

Lushly orchestrated by Kyle Gordon for a 33-piece chamber orchestra, bassist David Friesen's compositions soar in this new 12-part work, originally conceived for the National Academic Symphonic Band ...

It seems like everyone has a story about his or her old man to tell come Father's Day. For most of us, it's one of the few times a year our thoughts truly surround the men who raised us. I'm ashamed ...