The FitRX Shiatsu Pro offers 180 minutes of cordless use with customizable massage modes and heat settings for $49.97.

These experiences at some of St. Louis' top spas will repair your muscles and rejuvenate your body for a quicker workout recovery.

Experiencing leg aches during your period is common, stemming from hormonal shifts and uterine contractions that can irritate ...

Of all the new product categories the past decade and a half has introduced, the massage gun is one of my favourites. It's a ...

A massage gun can be helpful to soothe those sore muscles in your legs after a long-distance race. Chris Kaplanis, co-founder of RTA Triathlon and New Jersey-based triathlon and run coach, recommends ...

Pregnancy adds new weight and changes how your spine, joints, and ligaments behave. If you already have a herniated disc, the pain can intensify as your belly grows and your posture shifts.

Rosewood Courchevel Le Jardin Alpin brings modern alpine luxury to Courchevel 1850 — with ski-in, ski-out elegance and ...

Your pickleball game doesn’t begin when you step on the court to practice dinking. It starts with getting your body ready to ...

If you’ve ever been jolted awake by sudden pain in your calf or thigh, you know how uncomfortable leg cramps can be. These involuntary muscle contractions can strike anytime—during sleep, after ...

Like Kleenex for facial tissue and ChapStick for lip balm, Theragun has become the general term for percussion massage guns. It was the first to really blow up, and Therabody still makes the best ...

Sponsored by Cardiovascular Institute of the South Venous disease, or venous insufficiency, occurs when the veins in the legs ...

Modern lifestyle habits including excessive screen time, junk food, poor sleep, and minimum physical activity negatively ...