Dr. Sunil Dhingra - Poor posture, Sitting for long periods of time and Inactivity can cause back pain. Here are some ...

Dr. Manu Gupta - Back or neck pain in laptop users. Poor Posture, Too much sitting, Inactivity. Here are some Strategies and Effective Exercises to Relieve Low Back Pain.

Nowadays, everyone seems to have a bit of a battered body, whether it’s a sore lower back, tight shoulders, or achy knees. And, for a lot of people, it’s caused from being desk bound or sedentary in ...

Medically reviewed by Theresa Marko, PT, DPT, MS Physical therapy (PT) can help relieve sciatica pain by reducing nerve ...

Almost a quarter of Australians with back and neck pain have changed their work status due to their conditions, according to ...

Neural foraminal stenosis causes nerve irritation and compression when the space a spinal nerve travels through narrows.

If you’re over the age of 25, you’ve likely experienced back aches at some point in your life. Back pain is one of the most ...

Stretching is often a quick fix for shoulder stiffness. To address the root cause, here are four targeted exercises that not ...

This week we look back at the first funnel week of the 2025 legislative session to see which bills are still alive — and which ones didn't make the cut.

Arne Slot's side were ... nine games left to wrap up the title. Languishing 13 points from safety, Southampton still need two more points to match Derby's Premier League record low of 11 in ...