The Risk Factors For A Blood Clot Are More Common Than You Think
A young NBA player recently got diagnosed with deep vein thrombosis. Here's how it happens and what to do if you have a clot.
A stretchologist shares five dynamic stretches to boost mobility and relieve tension in the lower back
Whether you suffer from lower back pain on the gym floor or after a full day of sitting, you could probably benefit from ...
Bob and Brad on MSN18h
The #1 Most Important Method To Fix Back Pain
The cocoon method is a very successful way to treat back pain. Brad: Now the cocoon method is actually based upon the idea most back pain is irritated by continued assaults or irritations throughout ...
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Want to reduce soreness after a workout? Make time for this 4-step routine
These simple post-workout activities can help reduce pain and even improve athletic performance. But many people don't prioritize recovery and self-care after exercise.
Golf Digest on MSN16h
Remember this science-based backswing feel—it can boost your power
If you're interested in the science, Dutro explains that means shifting onto a small bone in your trail foot called your ...