Here’s how the study worked: Starting in 2019, Cornell researchers, led by psychologist Anthony Burrow, gave students a $400 ...

You can also increase happiness with moments of micro joy that are focused on the present. If we ruminate too much on the ...

A new study finds that sharing positive feelings with your partner provides health benefits beyond your individual happiness ...

Gretchen Rubin has spent 12 years studying and writing about happiness. As a mother of two, she shares her short, simple ...