The global rise in obesity has emerged as a major public health challenge, closely linked to chronic systemic inflammation ...

Healthy Thanksgiving tips from a neurologist: balanced breakfast, mindful eating, movement, and ways to reduce holiday stress ...

Researchers have identified a stress-activated control mechanism that helps breast cancer cells reshape gene activity to survive and grow. Cells often encounter environmental pressures that can harm ...

Scientists have made history with a device that successfully eavesdrops on the neuronal chatter between the brain and the gut ...

Thanksgiving can be joyful but physically demanding — long hours sitting, cooking and eating. Easy mind-body strategies can keep you energized, comfortable and calm.

Indian Cave State Park near Shubert, Nebraska is your escape hatch from modern life. Tucked away in the southeastern corner of Nebraska, this 3,052-acre natural sanctuary might be the state’s ...

Aquatic epigenetics has emerged as a promising field of study, providing insights into the intricate regulation of gene ...

How can you create micro joy in your life? Here’s what works best. Perhaps most important to micro joy is realizing that you ...

An in-depth look at how prolonged stress can quietly harm your health and the steps you can take to prevent it.

Psychologists explain how to stop feeling overwhelmed using science-backed techniques that help lower stress and improve mood ...

A new survey asked adults about social divisions. Those who found them to be a significant source of stress were more likely to say they felt isolated and left out than others.

The research from Portland State University highlights two different types of stresses: “challenge stresses,” which can represent “favorable” social exchanges between employees and the organization, ...