Angela Dyer started the six walks around the area last November and finally finished them earlier this summer. In total the walks cover about 28 miles. The fourth walk is four and a half miles to The ...
BOISE, Idaho – A record 121 Idaho mayors including those in Moscow, Lewiston and Post Falls have started the Mayor’s Walking Challenge. It’s an annual event organized by the Blue Cross of Idaho ...
The benefits of walking cannot be over-extolled: one study found that a 12-week walking program significantly reduced anxiety and improved cardiorespiratory fitness and quality of life in middle-aged ...
SHEBOYGAN – Kohler-Andrae State Park is hosting three events in September. "Sandcastle Challenge!" is scheduled for 9 a.m. to 4 p.m. Sept. 6, according to a community announcement. Spend a day at the ...
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Bringing Back the Kiki Challenge—Horseback Edition!
It's been nearly two years since I created this Kiki Challenge video and I thought it was the perfect time to bring it back! Watch as I dance on horseback to the viral tune, putting a fun equestrian ...
CLEVELAND, Ohio — The difference between pitching in the seventh inning and closing out a baseball game in the ninth might seem negligible on paper – three outs are still three outs. But Guardians ...
Bike parking in the Old Mill District. Bend residents heading to concerts or shopping in the Old Mill District this August have a new incentive to leave the car at home. The August Car-Free Commute ...
It may be the mark of the beast, but for those who are trying to get fit, “6-6-6” is also a subtle shortcut to beast mode. The viral 6-6-6 walking challenge is a flexible daily fitness routine that ...
Experts say the trending workout could help some people walk more regularly but may be too rigid for others. Learn whether you may benefit. The 6-6-6 walking challenge encourages walking for 60 ...
There's no shortage of TikTok fitness challenges involving numbers that people have been loving lately – the 3-2-1 method, the 12-3-30 workout, the 25-7-2 Stairmaster workout – you get the idea. The ...
Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? There’s a few reasons why this challenge has gained traction: “People really ...
Editor’s note: This story is a part of Peak, The Athletic’s desk covering leadership, personal development and success through the lens of sports. Follow Peak here. All of us at Peak are walking ...
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